2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 1 Stats

Title Untitled 1366419058.fit  
# Total shifts 69  
# Front shifts 0  
# Rear shifts 69  
Time b/t shifts 13.2 seconds  
Moving time 0:15:09  
Distance 5.62 mi  
Ascent 121 ft  
Descent 121 ft  
Climbing ratio 4.63 *  
Climbing rate 481 ft/hr  
Avg/max speed 22.27 / 26.42 mph  
Avg/norm/max power 136 / 140 / 324 watts  
Avg/max HR 175 / 183 bpm  
Avg/max cadence 96 / 107 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:09 22.27 69
2 0:15:14 22.05 80
3 0:16:44 21.81 70
4 0:14:29 21.81 72

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
50x17 77 390 17.7 22 0.2% 176 159 183 96 107 140 257 22.07 mph 24.73 mph Delete
50x18 73 203 16.9 12 0.2% 178 158 182 96 106 136 260 21.01 mph 23.42 mph Delete
50x16 82 172 7.8 22 -0.2% 176 160 183 96 105 138 257 23.44 mph 26.13 mph Delete
50x15 88 101 10.1 10 -0.9% 174 160 183 96 105 118 186 24.83 mph 26.42 mph Delete
50x19 69 22 11 2 0.8% 172 153 179 98 102 124 174 20.24 mph 21.33 mph Delete
50x21 63 14 14 1 0.4% 138 134 151 82 99 166 324 14.63 mph 20.41 mph Delete
50x14 94 7 7 1 -0.7% 165 165 165 95 99 122 160 26.17 mph 26.42 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
50x21 63 14 14 1 0.4% 138 134 151 82 99 166 324 14.63 mph 20.41 mph Delete
50x19 69 22 11 2 0.8% 172 153 179 98 102 124 174 20.24 mph 21.33 mph Delete
50x18 73 203 16.9 12 0.2% 178 158 182 96 106 136 260 21.01 mph 23.42 mph Delete
50x17 77 390 17.7 22 0.2% 176 159 183 96 107 140 257 22.07 mph 24.73 mph Delete
50x16 82 172 7.8 22 -0.2% 176 160 183 96 105 138 257 23.44 mph 26.13 mph Delete
50x15 88 101 10.1 10 -0.9% 174 160 183 96 105 118 186 24.83 mph 26.42 mph Delete
50x14 94 7 7 1 -0.7% 165 165 165 95 99 122 160 26.17 mph 26.42 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:09 5.62 mi 69 0 69 13.2 121 ft 121 ft 4.63 481 ft/hr 175 183 96 107 136 140 324 22.27 mph 26.42 mph
Lap 2 0:15:14 5.6 mi 80 0 80 11.4 121 ft 118 ft 4.64 476 ft/hr 182 185 97 107 129 132 240 22.05 mph 26.03 mph
Lap 3 0:16:44 6.05 mi 70 0 70 14.3 135 ft 131 ft 4.49 482 ft/hr 183 185 99 108 122 127 245 21.81 mph 24.73 mph
Lap 4 0:14:29 5.27 mi 72 0 72 12.1 108 ft 112 ft 4.81 454 ft/hr 185 188 101 110 123 129 243 21.81 mph 26.07 mph