2024-01-01 IMPORTANT: I woke up this morning to a completely dead SSD and another one currently failing. 
No data has been lost, but I've just purchased two new drives so there may be some downtime as I migrate data 
from the failing system drive to the new drive. The new second drive will continue to be a backup. Thankfully
that is the drive that was dead!

PLEASE CONSIDER MAKING A DONATION TO HELP SUPPORT THIS COST:
Loading lap data, please be patient.

Viewing Lap 2 Stats

Title Untitled 1366419058.fit  
# Total shifts 80  
# Front shifts 0  
# Rear shifts 80  
Time b/t shifts 11.4 seconds  
Moving time 0:15:14  
Distance 5.6 mi  
Ascent 121 ft  
Descent 118 ft  
Climbing ratio 4.64 *  
Climbing rate 476 ft/hr  
Avg/max speed 22.05 / 26.03 mph  
Avg/norm/max power 129 / 132 / 240 watts  
Avg/max HR 182 / 185 bpm  
Avg/max cadence 97 / 107 rpm  
Ride Notes n/a  

Laps Summary

LapTimeMPHShifts
1 0:15:09 22.27 69
2 0:15:14 22.05 80
3 0:16:44 21.81 70
4 0:14:29 21.81 72

Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
50x18 73 399 18.1 22 0.3% 182 178 185 97 105 134 240 21.24 mph 23.59 mph Delete
50x17 77 240 8.3 29 -0.1% 182 178 185 97 107 132 211 22.17 mph 23.59 mph Delete
50x16 82 149 7.8 19 -0.6% 182 179 185 97 105 117 209 23.75 mph 25.38 mph Delete
50x19 69 65 13 5 0.7% 181 179 183 98 102 143 225 20.16 mph 21.31 mph Delete
50x15 88 61 10.2 6 -0.7% 182 180 183 96 102 98 135 24.66 mph 26.03 mph Delete

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed  
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max  
50x19 69 65 13 5 0.7% 181 179 183 98 102 143 225 20.16 mph 21.31 mph Delete
50x18 73 399 18.1 22 0.3% 182 178 185 97 105 134 240 21.24 mph 23.59 mph Delete
50x17 77 240 8.3 29 -0.1% 182 178 185 97 107 132 211 22.17 mph 23.59 mph Delete
50x16 82 149 7.8 19 -0.6% 182 179 185 97 105 117 209 23.75 mph 25.38 mph Delete
50x15 88 61 10.2 6 -0.7% 182 180 183 96 102 98 135 24.66 mph 26.03 mph Delete

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:15:09 5.62 mi 69 0 69 13.2 121 ft 121 ft 4.63 481 ft/hr 175 183 96 107 136 140 324 22.27 mph 26.42 mph
Lap 2 0:15:14 5.6 mi 80 0 80 11.4 121 ft 118 ft 4.64 476 ft/hr 182 185 97 107 129 132 240 22.05 mph 26.03 mph
Lap 3 0:16:44 6.05 mi 70 0 70 14.3 135 ft 131 ft 4.49 482 ft/hr 183 185 99 108 122 127 245 21.81 mph 24.73 mph
Lap 4 0:14:29 5.27 mi 72 0 72 12.1 108 ft 112 ft 4.81 454 ft/hr 185 188 101 110 123 129 243 21.81 mph 26.07 mph